[]
[]
Need Help Logging In? Your password is "patron" unless you changed it in our former catalog; please create a new password once you have created an account. Call Reference at 847-272-4873 if you need assistance, or email us.  Is the item you want on the shelf? Call us at 847-272-6224 to have it set aside for you instead of placing a hold!

1 Year, 100 Pounds

My Journey to A Better, Happier Life
Holcombe, Whitney (Book - 2014 )
Average Rating: 2 stars out of 5.
1 Year, 100 Pounds
Print

Item Details

Holcombe chronicles how she transitioned from being "the fat girl" to being a healthy, confident young woman. When she stepped onto her bathroom scale and "230" glared up at her, that number controlled her life... until one day she went for a walk that changed everything. Follow her battles against obesity, negative self-image, and peer ridicule as Holcombe follows a healthy diet and exercise routine, shedding the pounds without pills, trainers, or surgery.
Authors: Holcombe, Whitney
Title: 1 year, 100 pounds
my journey to a better, happier life
Publisher: New York :, Simon Pulse ;, Hillsboro, Oregon :, Beyond Words,, 2014.
Edition: Beyond WordsSimon Pulse edition.
Characteristics: xi, 195 pages :,illustrations ;,24 cm
Content Type: text
Media Type: unmediated
Carrier Type: volume
Contents: My story
Wake-up call
Goals
Motivation
Habits
Diet and exercise
Get started
Get moving
Get strong
The diet that is making you fat
The diet that will make you skinny
Self-discipline
How to deal.
Summary: Holcombe chronicles how she transitioned from being "the fat girl" to being a healthy, confident young woman. When she stepped onto her bathroom scale and "230" glared up at her, that number controlled her life... until one day she went for a walk that changed everything. Follow her battles against obesity, negative self-image, and peer ridicule as Holcombe follows a healthy diet and exercise routine, shedding the pounds without pills, trainers, or surgery.
Audience: Grades 7+
Ages 12+
ISBN: 1582704090
9781582704098
1582704082
9781582704081
Statement of Responsibility: Whitney Holcombe
Bibliography: Includes bibliographical references (pages 191-194).
Subject Headings: Teenagers Nutrition Anecdotes. Reducing exercises Anecdotes. Weight loss Anecdotes. Reducing diets Anecdotes. Holcombe, Whitney Anecdotes. Teenagers Nutrition Juvenile literature. Reducing exercises Juvenile literature. Weight loss Juvenile literature. Reducing diets Juvenile literature. Holcombe, Whitney Juvenile literature.
Topical Term: Teenagers
Reducing exercises
Weight loss
Reducing diets
Teenagers
Reducing exercises
Weight loss
Reducing diets
LCCN: 2013014351
MARC Display»

Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add a Notice

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Videos

Add a Video

There are no videos for this title yet.

Find it at NPL

  Loading...

Powered by BiblioCommons.
Version pocillo (pocillo) Last updated 2014/08/21 13:32