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Supermodel You

Shockingly Healthy Insider Tips to Bring Out your Inner Supermodel
DeAnna, Sarah (Book - 2013 )
Supermodel You
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Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful and empowered? That's what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces and confident attitudes. You'll learn the Five Keys to channelling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier and a lot more fun. Supermodel YOU is not about looking like a 'model', but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem... and get ready to walk the runway of your life!
Authors: DeAnna, Sarah, 1984-
Title: Supermodel you
shockingly healthy insider tips to bring out your inner supermodel
Publisher: Carlsbad, Calif. : Hay House, c2013.
Edition: 1st ed.
Characteristics: xxxiii, 268 p. :,ill. ;,23 cm.
Contents: What is supermodel you?
Aliens from planet model
The supermodel you secret formula
Key 1-self-awareness
Key 2-beauty sleep
Key 3-stress less
Key 4-modercizing
Key 5-intuitive eating
Modelize your life
Supermodel you in action! supermodel you.
Additional Contributors: Adamson, Eve
ISBN: 9781401940201
140194020X
Statement of Responsibility: Sarah DeAnna with Eve Adamson
Bibliography: Includes bibliographical references (p. 256-257).
Subject Headings: Body image in women. Beauty, Personal. Self-consciousness (Awareness) Self-esteem in women.
Topical Term: Body image in women.
Beauty, Personal.
Self-consciousness (Awareness)
Self-esteem in women.
LCCN: 2012042024
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Version pocillo (pocillo) Last updated 2014/08/29 09:56